Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Canned Tuna (drained); 2 tablespoons Nonfat Greek Yogurt; 1 stalk Celery, chopped; 1/3 medium Avocado, diced; 2 Romaine Lettuce Leaves; 1 teaspoon Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and protein-packed tuna salad wrapped in crisp romaine lettuce. This vibrant snack blends the lean, delicate flavor of tuna with a zesty burst of lemon and the creaminess of a touch of Greek yogurt, complemented by crunchy celery and a hint of avocado for smooth texture.

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NUTRITION

Protein

30.8g

Fat

8.1g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna (drained)

2 tablespoons Nonfat Greek Yogurt

1 stalk Celery, chopped

1/3 medium Avocado, diced

2 Romaine Lettuce Leaves

1 teaspoon Lemon Juice

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PREPARATION

1
In a bowl, combine the drained canned tuna with the Greek yogurt.
2
Add the chopped celery and diced avocado, then drizzle in the lemon juice.
3
Gently mix all the ingredients until evenly combined.
4
Scoop the tuna mixture onto the romaine lettuce leaves.
5
Fold or roll the lettuce around the filling, and enjoy this refreshing, high-protein snack.