Crispy Baked Chicken Sandwich with Herb Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Aioli

Enjoy a satisfying twist on a classic sandwich featuring a crispy baked chicken breast coated in light panko breadcrumbs, paired with fresh, crunchy mixed greens and tomato, all finished with a creamy herb aioli that elevates each bite.

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NUTRITION

423kcal
Protein
42.2g
Fat
11.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

2 leaves Lettuce

2 slices Tomato

1 tablespoon Greek Yogurt

1 teaspoon Olive Oil

Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast evenly to ensure uniform thickness. Season both sides with salt, pepper, garlic powder, and dried oregano.

  • 3

    Lightly coat the chicken with the panko breadcrumbs. You can press the breadcrumbs onto the chicken to ensure an even coating.

  • 4

    Place the breaded chicken on the baking sheet and bake for about 20 minutes, flipping halfway through until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken is baking, mix the Greek yogurt, olive oil, and a pinch of herbs and spices in a small bowl to create the herb aioli.

  • 6

    Toast the whole wheat bun lightly either in a toaster or in a dry skillet.

  • 7

    Assemble the sandwich by layering lettuce and tomato on the bottom bun, placing the crispy baked chicken on top, and drizzling the herb aioli evenly over the chicken. Top with the other half of the bun.

  • 8

    Serve immediately and enjoy your delicious, balanced meal.

Crispy Baked Chicken Sandwich with Herb Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Aioli

Enjoy a satisfying twist on a classic sandwich featuring a crispy baked chicken breast coated in light panko breadcrumbs, paired with fresh, crunchy mixed greens and tomato, all finished with a creamy herb aioli that elevates each bite.

NUTRITION

423kcal
Protein
42.2g
Fat
11.5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

2 leaves Lettuce

2 slices Tomato

1 tablespoon Greek Yogurt

1 teaspoon Olive Oil

Herbs and Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast evenly to ensure uniform thickness. Season both sides with salt, pepper, garlic powder, and dried oregano.

  • 3

    Lightly coat the chicken with the panko breadcrumbs. You can press the breadcrumbs onto the chicken to ensure an even coating.

  • 4

    Place the breaded chicken on the baking sheet and bake for about 20 minutes, flipping halfway through until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken is baking, mix the Greek yogurt, olive oil, and a pinch of herbs and spices in a small bowl to create the herb aioli.

  • 6

    Toast the whole wheat bun lightly either in a toaster or in a dry skillet.

  • 7

    Assemble the sandwich by layering lettuce and tomato on the bottom bun, placing the crispy baked chicken on top, and drizzling the herb aioli evenly over the chicken. Top with the other half of the bun.

  • 8

    Serve immediately and enjoy your delicious, balanced meal.