Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, wilted spinach, and savory turkey bacon, accented with tangy crumbles of feta cheese. Cooked in coconut oil to add a subtle tropical aroma, this breakfast strikes a perfect balance between clean protein and healthy fats.

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NUTRITION

346kcal
Protein
27.9g
Fat
24.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

2 slices turkey bacon (~28g total)

1 cup raw spinach (30g)

1 ounce feta cheese (28g)

1 tablespoon coconut oil (14g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the coconut oil.

  • 2

    Crisp the turkey bacon slices in the skillet until lightly browned, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and gently scramble them, cooking until they just begin to set.

  • 4

    Add the spinach to the eggs, stirring until it wilts evenly.

  • 5

    Crumble the feta cheese over the scramble and chop the turkey bacon, then fold them into the eggs.

  • 6

    Continue cooking for another minute until all ingredients are well combined and the eggs are fully set.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, wilted spinach, and savory turkey bacon, accented with tangy crumbles of feta cheese. Cooked in coconut oil to add a subtle tropical aroma, this breakfast strikes a perfect balance between clean protein and healthy fats.

NUTRITION

346kcal
Protein
27.9g
Fat
24.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~165g)

2 slices turkey bacon (~28g total)

1 cup raw spinach (30g)

1 ounce feta cheese (28g)

1 tablespoon coconut oil (14g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the coconut oil.

  • 2

    Crisp the turkey bacon slices in the skillet until lightly browned, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and gently scramble them, cooking until they just begin to set.

  • 4

    Add the spinach to the eggs, stirring until it wilts evenly.

  • 5

    Crumble the feta cheese over the scramble and chop the turkey bacon, then fold them into the eggs.

  • 6

    Continue cooking for another minute until all ingredients are well combined and the eggs are fully set.

  • 7

    Season with salt and pepper to taste, and serve immediately.