Name: Protein-Packed Vanilla Bean Custard Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1 cup unsweetened almond milk; 1/2 cup nonfat Greek yogurt; 1 half-scoop vanilla whey protein powder; 1/2 vanilla bean; 1 teaspoon honey; 1/4 cup mixed berries

Protein-Packed Vanilla Bean Custard Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Custard Bowl

A silky and indulgent custard bowl bursting with natural vanilla bean essence, enriched with protein from eggs, Greek yogurt, and a touch of vanilla whey. Topped with a drizzle of honey and a handful of fresh mixed berries, this custard bowl is both satisfying and energizing for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.7g

Fat

8.5g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1 half-scoop vanilla whey protein powder

1/2 vanilla bean

1 teaspoon honey

1/4 cup mixed berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a small saucepan over medium-low heat.
2
In a bowl, whisk together the eggs, unsweetened almond milk, nonfat Greek yogurt, and vanilla whey protein powder until smooth.
3
Split the vanilla bean and scrape out its seeds. Stir the seeds into the mixture for an authentic vanilla flavor.
4
Pour the mixture into the saucepan and gently heat while continuously stirring to avoid curdling.
5
Cook for about 5-7 minutes until the custard thickens and coats the back of a spoon. Do not let it boil.
6
Pour the custard into a bowl. Drizzle with honey and sprinkle mixed berries over the top.
7
Serve warm and enjoy your protein-packed vanilla custard bowl!