Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring savory, lean ground beef paired with fluffy quinoa, vibrant bell peppers, tomatoes, and fresh spinach, all elevated by a tangy Greek yogurt-based special sauce. This bowl delivers a satisfying mix of textures and a burst of bright, balanced flavors in every bite.

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NUTRITION

544kcal
Protein
53.3g
Fat
22.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Diced Bell Peppers

1/2 cup Diced Tomatoes

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it apart as it cooks. Drain any excess fat if necessary.

  • 2

    Stir in a pinch of salt and pepper to season the beef, then remove from heat.

  • 3

    In a bowl, combine the cooked quinoa, diced bell peppers, diced tomatoes, and fresh spinach.

  • 4

    Top the quinoa and veggie mix with the warm seasoned ground beef for a comforting base.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a dash of salt and pepper to create the special sauce.

  • 6

    Drizzle the special sauce over the bowl, toss gently if desired, and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring savory, lean ground beef paired with fluffy quinoa, vibrant bell peppers, tomatoes, and fresh spinach, all elevated by a tangy Greek yogurt-based special sauce. This bowl delivers a satisfying mix of textures and a burst of bright, balanced flavors in every bite.

NUTRITION

544kcal
Protein
53.3g
Fat
22.3g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Diced Bell Peppers

1/2 cup Diced Tomatoes

1 cup Fresh Spinach

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium skillet over medium heat, cook the lean ground beef until browned and cooked through, breaking it apart as it cooks. Drain any excess fat if necessary.

  • 2

    Stir in a pinch of salt and pepper to season the beef, then remove from heat.

  • 3

    In a bowl, combine the cooked quinoa, diced bell peppers, diced tomatoes, and fresh spinach.

  • 4

    Top the quinoa and veggie mix with the warm seasoned ground beef for a comforting base.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with lemon juice and a dash of salt and pepper to create the special sauce.

  • 6

    Drizzle the special sauce over the bowl, toss gently if desired, and serve immediately.