Name: Herb-Crusted Turkey Quinoa Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Turkey; 1/2 cup Cooked Quinoa; 1 large Egg; 1/4 cup finely chopped Onion; 1/4 cup finely chopped Red Bell Pepper; 2 tbsp chopped Fresh Parsley; 1/4 tsp Garlic Powder; 1/4 tsp Dried Oregano; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey Quinoa Meatloaf

Enjoy a savory twist on a classic comfort dish that balances lean turkey with nutrient-packed quinoa and fresh herbs. This herb-crusted turkey quinoa meatloaf is tender inside with a flavorful, aromatic herb coating, perfect for a satisfying dinner that supports your healthy lifestyle.

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NUTRITION

Protein

37g

Fat

10.2g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Cooked Quinoa

1 large Egg

1/4 cup finely chopped Onion

1/4 cup finely chopped Red Bell Pepper

2 tbsp chopped Fresh Parsley

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small loaf pan.
2
In a large mixing bowl, combine the lean ground turkey, cooked quinoa, beaten egg, chopped onion, red bell pepper, and fresh parsley.
3
Season the mixture with garlic powder, dried oregano, salt, and pepper. Mix gently until all ingredients are evenly incorporated.
4
Transfer the mixture into the prepared loaf pan, pressing it down to form an even layer.
5
Bake in the preheated oven for 25-30 minutes, or until the meatloaf is firm and the internal temperature reaches 165°F (74°C).
6
Remove from the oven and let it rest for a few minutes before slicing and serving.