Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and satisfying bowl of Vanilla-Berry Protein Overnight Oats that combines creamy nonfat Greek yogurt, protein-packed vanilla whey powder, and a medley of mixed berries with wholesome rolled oats. This versatile meal can be enjoyed at breakfast, lunch, or dinner, providing a balanced mix of protein, carbs, and healthy fats to keep you energized throughout the day.

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NUTRITION

430kcal
Protein
39.5g
Fat
8.7g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract until fully incorporated.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or transfer the mixture to a jar with a lid.

  • 5

    Refrigerate overnight or for at least 6 hours to allow the flavors to meld and the oats to soften.

  • 6

    In the morning, give the oats a good stir and enjoy cold, or warm slightly in the microwave if preferred.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and satisfying bowl of Vanilla-Berry Protein Overnight Oats that combines creamy nonfat Greek yogurt, protein-packed vanilla whey powder, and a medley of mixed berries with wholesome rolled oats. This versatile meal can be enjoyed at breakfast, lunch, or dinner, providing a balanced mix of protein, carbs, and healthy fats to keep you energized throughout the day.

NUTRITION

430kcal
Protein
39.5g
Fat
8.7g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Mixed Berries (75g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract until fully incorporated.

  • 3

    Gently fold in the mixed berries.

  • 4

    Cover the bowl or transfer the mixture to a jar with a lid.

  • 5

    Refrigerate overnight or for at least 6 hours to allow the flavors to meld and the oats to soften.

  • 6

    In the morning, give the oats a good stir and enjoy cold, or warm slightly in the microwave if preferred.