Ginger-Soy Glazed Salmon with Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon with Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon with Brown Rice Bowl

A vibrant bowl featuring a perfectly glazed salmon fillet infused with ginger and soy, served atop a bed of nutty brown rice. This dish is balanced with a hint of sweetness from honey and a touch of toasted sesame, making each bite a delightful fusion of flavors and textures.

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NUTRITION

488kcal
Protein
38.1g
Fat
26.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Honey

1/2 tsp Sesame Oil

1 sprig Green Onion

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together soy sauce, grated ginger, honey, and sesame oil to create the glaze.

  • 3

    Pat the salmon fillet dry, then brush generously with the glaze on all sides.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 4-5 minutes until a nice caramelized crust forms.

  • 5

    Flip the salmon carefully and cook for an additional 3-4 minutes until the salmon reaches desired doneness.

  • 6

    While the salmon cooks, warm the cooked brown rice in a small pot or microwave.

  • 7

    Assemble the bowl by placing the warm brown rice as a base, then top with the glazed salmon.

  • 8

    Garnish with sliced green onion and a sprinkle of sesame seeds.

  • 9

    Drizzle any remaining glaze over the top and serve immediately.

Ginger-Soy Glazed Salmon with Brown Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon with Brown Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon with Brown Rice Bowl

A vibrant bowl featuring a perfectly glazed salmon fillet infused with ginger and soy, served atop a bed of nutty brown rice. This dish is balanced with a hint of sweetness from honey and a touch of toasted sesame, making each bite a delightful fusion of flavors and textures.

NUTRITION

488kcal
Protein
38.1g
Fat
26.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup cooked Brown Rice

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 tsp Honey

1/2 tsp Sesame Oil

1 sprig Green Onion

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together soy sauce, grated ginger, honey, and sesame oil to create the glaze.

  • 3

    Pat the salmon fillet dry, then brush generously with the glaze on all sides.

  • 4

    Place the salmon in the skillet, skin-side down if applicable, and cook for about 4-5 minutes until a nice caramelized crust forms.

  • 5

    Flip the salmon carefully and cook for an additional 3-4 minutes until the salmon reaches desired doneness.

  • 6

    While the salmon cooks, warm the cooked brown rice in a small pot or microwave.

  • 7

    Assemble the bowl by placing the warm brown rice as a base, then top with the glazed salmon.

  • 8

    Garnish with sliced green onion and a sprinkle of sesame seeds.

  • 9

    Drizzle any remaining glaze over the top and serve immediately.