Spiced Ground Chicken Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Chicken Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Chicken Sweet Potato Hash

Savor a hearty, flavor-packed hash featuring lean ground chicken, tender sweet potatoes, and black beans, all elevated with a blend of cumin and paprika. This dish offers a perfect balance of protein and wholesome carbohydrates, making it an ideal choice for a nutritious breakfast, lunch, or dinner.

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NUTRITION

487kcal
Protein
32.6g
Fat
17.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 medium Sweet Potato (diced)

1/2 cup Black Beans (rinsed and drained)

1/2 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (diced)

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the diced onions and red bell peppers, and sauté until softened, about 3-4 minutes.

  • 4

    Add the ground chicken to the skillet. Break it up with a spoon and cook until browned, approximately 5-6 minutes.

  • 5

    Stir in the diced sweet potato, ground cumin, and smoked paprika. Season with salt and pepper.

  • 6

    Cover the skillet and let the mixture cook over medium-low heat for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.

  • 7

    Gently fold in the black beans and heat through, about 2 minutes.

  • 8

    Taste and adjust seasoning if needed before serving.

Spiced Ground Chicken Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Chicken Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Spiced Ground Chicken Sweet Potato Hash

Savor a hearty, flavor-packed hash featuring lean ground chicken, tender sweet potatoes, and black beans, all elevated with a blend of cumin and paprika. This dish offers a perfect balance of protein and wholesome carbohydrates, making it an ideal choice for a nutritious breakfast, lunch, or dinner.

NUTRITION

487kcal
Protein
32.6g
Fat
17.2g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Chicken

1 medium Sweet Potato (diced)

1/2 cup Black Beans (rinsed and drained)

1/2 cup Red Bell Pepper (diced)

1/4 cup Yellow Onion (diced)

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion.

  • 2

    Heat olive oil in a large skillet over medium heat.

  • 3

    Add the diced onions and red bell peppers, and sauté until softened, about 3-4 minutes.

  • 4

    Add the ground chicken to the skillet. Break it up with a spoon and cook until browned, approximately 5-6 minutes.

  • 5

    Stir in the diced sweet potato, ground cumin, and smoked paprika. Season with salt and pepper.

  • 6

    Cover the skillet and let the mixture cook over medium-low heat for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.

  • 7

    Gently fold in the black beans and heat through, about 2 minutes.

  • 8

    Taste and adjust seasoning if needed before serving.