Name: Spicy Mango Glazed Salmon Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz fresh salmon fillet; 1/2 cup cooked quinoa; 1/2 cup fresh mango, diced; 1/2 cup red bell pepper, sliced; 1/4 medium avocado, sliced; 1 tsp sriracha sauce; 1 tbsp lime juice; 1 tsp honey; 1/4 cup edamame, shelled

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Mango Glazed Salmon Power Bowl

A vibrant and bold creation featuring perfectly seared salmon glazed with sweet-heat mango sauce, served over fluffy quinoa and topped with fresh vegetables. The dish balances zesty citrus notes with a gentle kick of chilies, creating an exciting flavor adventure that's both nutritious and satisfying.

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NUTRITION

Protein

36g

Fat

26.2g

Carbs

53.3g

SERVINGS

1 serving

INGREDIENTS

4 oz fresh salmon fillet

1/2 cup cooked quinoa

1/2 cup fresh mango, diced

1/2 cup red bell pepper, sliced

1/4 medium avocado, sliced

1 tsp sriracha sauce

1 tbsp lime juice

1 tsp honey

1/4 cup edamame, shelled

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PREPARATION

1
Cook quinoa according to package instructions and set aside to cool slightly
2
In a small bowl, combine diced mango, sriracha, lime juice, and honey to make the spicy mango glaze
3
Pat the salmon fillet dry with paper towels and season with salt and pepper
4
Heat a non-stick skillet over medium-high heat
5
Place salmon skin-side up in the hot pan and cook for 4 minutes
6
Flip salmon and brush with half of the mango glaze, cook for another 3-4 minutes until done
7
Arrange quinoa in a bowl as the base
8
Top with sliced bell pepper and edamame
9
Place the glazed salmon on top
10
Add sliced avocado around the bowl
11
Drizzle remaining mango glaze over the bowl
12
Serve immediately while warm