Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a refreshing, crunchy twist on the classic Caesar salad with tender, grilled chicken wrapped in crisp romaine lettuce. This dish balances juicy, seasoned chicken with a light, tangy homemade Caesar dressing enriched with Greek yogurt, a sprinkle of parmesan, and a hint of crunch from whole-grain croutons, perfect for a satisfying meal any time of day.

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NUTRITION

331kcal
Protein
37.5g
Fat
10.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Greek Yogurt Caesar Dressing

2 tbsp Grated Parmesan Cheese

1/4 cup Whole-Grain Croutons

1 tsp Olive Oil

1 tbsp Additional Greek Yogurt Caesar Dressing

Seasonings as needed

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, tear the romaine leaves into wrap-sized pieces and lay them on a plate.

  • 4

    In a small bowl, mix the Greek yogurt Caesar dressing ingredients. Use 2 tablespoons for drizzling and reserve an extra tablespoon for an extra burst of flavor.

  • 5

    Once the chicken is grilled, let it rest for a couple of minutes, then slice into thin strips.

  • 6

    Assemble the wrap by placing the sliced chicken onto the lettuce leaves, drizzling the combined dressing, and topping with grated Parmesan and croutons.

  • 7

    Finish with a light sprinkle of additional seasonings if desired, then serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a refreshing, crunchy twist on the classic Caesar salad with tender, grilled chicken wrapped in crisp romaine lettuce. This dish balances juicy, seasoned chicken with a light, tangy homemade Caesar dressing enriched with Greek yogurt, a sprinkle of parmesan, and a hint of crunch from whole-grain croutons, perfect for a satisfying meal any time of day.

NUTRITION

331kcal
Protein
37.5g
Fat
10.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Romaine Lettuce leaves

2 tbsp Greek Yogurt Caesar Dressing

2 tbsp Grated Parmesan Cheese

1/4 cup Whole-Grain Croutons

1 tsp Olive Oil

1 tbsp Additional Greek Yogurt Caesar Dressing

Seasonings as needed

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, tear the romaine leaves into wrap-sized pieces and lay them on a plate.

  • 4

    In a small bowl, mix the Greek yogurt Caesar dressing ingredients. Use 2 tablespoons for drizzling and reserve an extra tablespoon for an extra burst of flavor.

  • 5

    Once the chicken is grilled, let it rest for a couple of minutes, then slice into thin strips.

  • 6

    Assemble the wrap by placing the sliced chicken onto the lettuce leaves, drizzling the combined dressing, and topping with grated Parmesan and croutons.

  • 7

    Finish with a light sprinkle of additional seasonings if desired, then serve immediately.