Honey-Walnut Layered Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Walnut Layered Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Honey-Walnut Layered Greek Yogurt Parfait

A refreshing layered parfait featuring creamy nonfat Greek yogurt sweetened with a drizzle of honey, crunchy walnuts, and vibrant mixed berries. This balanced parfait is as visually appealing as it is nourishing, delivering a satisfying mix of textures and flavors for a refreshing start to any day.

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NUTRITION

399kcal
Protein
37.3g
Fat
10g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tbsp Honey

1/8 cup chopped Walnuts

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt until smooth. If desired, sweeten the yogurt with half of the tablespoon of honey and mix well.

  • 2

    In a clear glass or bowl, layer half of the yogurt at the bottom.

  • 3

    Drizzle a portion of the remaining honey over the yogurt layer.

  • 4

    Sprinkle the chopped walnuts evenly over the honey.

  • 5

    Add the mixed berries on top of the walnuts.

  • 6

    Finish with a final layer of yogurt, a drizzle of any remaining honey, and a light sprinkle of walnuts and berries for garnish.

  • 7

    Serve immediately for the best texture contrast between the creamy yogurt, crunchy walnuts, and juicy berries.

Honey-Walnut Layered Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Walnut Layered Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Honey-Walnut Layered Greek Yogurt Parfait

A refreshing layered parfait featuring creamy nonfat Greek yogurt sweetened with a drizzle of honey, crunchy walnuts, and vibrant mixed berries. This balanced parfait is as visually appealing as it is nourishing, delivering a satisfying mix of textures and flavors for a refreshing start to any day.

NUTRITION

399kcal
Protein
37.3g
Fat
10g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tbsp Honey

1/8 cup chopped Walnuts

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt until smooth. If desired, sweeten the yogurt with half of the tablespoon of honey and mix well.

  • 2

    In a clear glass or bowl, layer half of the yogurt at the bottom.

  • 3

    Drizzle a portion of the remaining honey over the yogurt layer.

  • 4

    Sprinkle the chopped walnuts evenly over the honey.

  • 5

    Add the mixed berries on top of the walnuts.

  • 6

    Finish with a final layer of yogurt, a drizzle of any remaining honey, and a light sprinkle of walnuts and berries for garnish.

  • 7

    Serve immediately for the best texture contrast between the creamy yogurt, crunchy walnuts, and juicy berries.