Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor the rustic charm of this one-pan dinner featuring savory turkey sausage, tender sweet potato cubes, vibrant red bell pepper, nutrient-packed kale, and crispy roasted chickpeas. Enhanced with a drizzle of olive oil and a sprinkle of fresh rosemary, this dish delivers a satisfying balance of flavors and textures that delight at every bite.

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NUTRITION

508kcal
Protein
36.5g
Fat
22.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1 cup Kale

1/4 cup Chickpeas

1 tsp Olive Oil

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch cubes. Cut the red bell pepper into strips and roughly chop the kale, discarding thick stems.

  • 3

    Cut the turkey sausage into 1-inch pieces. In a large bowl, combine the sausage, sweet potato, red bell pepper, kale, and chickpeas.

  • 4

    Drizzle with olive oil and add the fresh rosemary (strip the leaves from the sprigs), salt, and pepper. Toss all ingredients until evenly coated.

  • 5

    Spread the mixture in a single layer on the prepared sheet pan.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the sausage is lightly browned.

  • 7

    Remove from the oven, adjust seasonings if needed, and serve warm.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor the rustic charm of this one-pan dinner featuring savory turkey sausage, tender sweet potato cubes, vibrant red bell pepper, nutrient-packed kale, and crispy roasted chickpeas. Enhanced with a drizzle of olive oil and a sprinkle of fresh rosemary, this dish delivers a satisfying balance of flavors and textures that delight at every bite.

NUTRITION

508kcal
Protein
36.5g
Fat
22.2g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Turkey Sausage

1 medium Sweet Potato

1/2 cup Red Bell Pepper

1 cup Kale

1/4 cup Chickpeas

1 tsp Olive Oil

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch cubes. Cut the red bell pepper into strips and roughly chop the kale, discarding thick stems.

  • 3

    Cut the turkey sausage into 1-inch pieces. In a large bowl, combine the sausage, sweet potato, red bell pepper, kale, and chickpeas.

  • 4

    Drizzle with olive oil and add the fresh rosemary (strip the leaves from the sprigs), salt, and pepper. Toss all ingredients until evenly coated.

  • 5

    Spread the mixture in a single layer on the prepared sheet pan.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the sausage is lightly browned.

  • 7

    Remove from the oven, adjust seasonings if needed, and serve warm.