Lean Turkey Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey Black Bean Enchiladas with Fresh Salsa

Enjoy a vibrant twist on classic enchiladas with lean ground turkey and hearty black beans wrapped in a whole wheat tortilla, topped with a refreshing fresh salsa and a hint of melted cheese. This dish offers a balanced medley of smoky and tangy flavors, perfect for a satisfying meal that delights both the palate and the body.

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NUTRITION

405kcal
Protein
37g
Fat
11.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Black Beans, canned

1 Whole Wheat Tortilla

1/4 cup Fresh Salsa

1/4 cup Reduced Fat Shredded Cheese

Spices to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the lean ground turkey in the skillet, breaking it up with a spoon until browned. Season with cumin, chili powder, garlic powder, salt, and pepper to taste.

  • 3

    Stir in the black beans and let everything heat through for 2-3 minutes.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Spoon the turkey and bean mixture onto the center of the tortilla, sprinkle with reduced fat shredded cheese, and roll it up.

  • 6

    Top the rolled enchilada with a generous drizzle of fresh salsa.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed dish.

Lean Turkey Black Bean Enchiladas with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Black Bean Enchiladas with Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Lean Turkey Black Bean Enchiladas with Fresh Salsa

Enjoy a vibrant twist on classic enchiladas with lean ground turkey and hearty black beans wrapped in a whole wheat tortilla, topped with a refreshing fresh salsa and a hint of melted cheese. This dish offers a balanced medley of smoky and tangy flavors, perfect for a satisfying meal that delights both the palate and the body.

NUTRITION

405kcal
Protein
37g
Fat
11.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1/2 cup Black Beans, canned

1 Whole Wheat Tortilla

1/4 cup Fresh Salsa

1/4 cup Reduced Fat Shredded Cheese

Spices to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the lean ground turkey in the skillet, breaking it up with a spoon until browned. Season with cumin, chili powder, garlic powder, salt, and pepper to taste.

  • 3

    Stir in the black beans and let everything heat through for 2-3 minutes.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Spoon the turkey and bean mixture onto the center of the tortilla, sprinkle with reduced fat shredded cheese, and roll it up.

  • 6

    Top the rolled enchilada with a generous drizzle of fresh salsa.

  • 7

    Serve immediately and enjoy your flavorful, protein-packed dish.