Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

Enjoy a vibrant bowl where tender grilled chicken meets creamy low-fat cottage cheese, stirred with a fresh and zesty pico de gallo, complemented by black beans and avocado. This Mexican-inspired bowl is drizzled with a hint of olive oil to harmonize all the flavors for a nutritious, balanced morning snack.

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NUTRITION

352kcal
Protein
31.2g
Fat
12.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast (56g)

85g Low-Fat Cottage Cheese

1/2 cup Pico de Gallo (120g)

1/4 cup Black Beans (43g)

1/4 medium Avocado (50g)

1 tsp Extra Virgin Olive Oil (4.5g)

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PREPARATION

  • 1

    Begin by grilling a 2 oz portion of chicken breast until fully cooked and lightly charred for added flavor.

  • 2

    Prepare a fresh pico de gallo by combining diced tomatoes, finely chopped onion, cilantro, and a squeeze of lime juice.

  • 3

    In a bowl, add 85 grams of low-fat cottage cheese as the creamy base.

  • 4

    Slice a quarter of a medium avocado and gently toss it with 1/4 cup rinsed black beans.

  • 5

    Layer the grilled chicken, the avocado and black bean mix, and a generous serving of pico de gallo over the cottage cheese.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil on top for a finishing touch, and gently mix all the ingredients together before serving.

Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Grilled Chicken Bowl with Pico de Gallo

Enjoy a vibrant bowl where tender grilled chicken meets creamy low-fat cottage cheese, stirred with a fresh and zesty pico de gallo, complemented by black beans and avocado. This Mexican-inspired bowl is drizzled with a hint of olive oil to harmonize all the flavors for a nutritious, balanced morning snack.

NUTRITION

352kcal
Protein
31.2g
Fat
12.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast (56g)

85g Low-Fat Cottage Cheese

1/2 cup Pico de Gallo (120g)

1/4 cup Black Beans (43g)

1/4 medium Avocado (50g)

1 tsp Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Begin by grilling a 2 oz portion of chicken breast until fully cooked and lightly charred for added flavor.

  • 2

    Prepare a fresh pico de gallo by combining diced tomatoes, finely chopped onion, cilantro, and a squeeze of lime juice.

  • 3

    In a bowl, add 85 grams of low-fat cottage cheese as the creamy base.

  • 4

    Slice a quarter of a medium avocado and gently toss it with 1/4 cup rinsed black beans.

  • 5

    Layer the grilled chicken, the avocado and black bean mix, and a generous serving of pico de gallo over the cottage cheese.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil on top for a finishing touch, and gently mix all the ingredients together before serving.