Egg and Turkey Sausage Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Black Beans

Enjoy a hearty yet light Mexican-inspired scramble featuring fluffy eggs, savory turkey sausage, and protein-packed black beans accented with fresh vegetables and a hint of avocado, perfect for a vibrant start to your day.

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NUTRITION

254kcal
Protein
16.6g
Fat
13.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage

1/4 cup Black Beans (rinsed and drained)

1/4 cup Diced Tomato

1/4 cup Diced Onion

2 tbsp Fresh Salsa

1/8 Avocado

1 tbsp Cilantro

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    In a non-stick skillet, heat a light spray of cooking oil over medium heat. Add the sliced turkey sausage and sauté until lightly browned.

  • 4

    Add the diced onion and tomato to the skillet, stirring until softened, about 2 minutes.

  • 5

    Pour the whisked eggs into the pan and let set slightly before gently stirring to scramble.

  • 6

    Mix in the black beans and fresh salsa, continuing to cook until the eggs are fully set and the mixture is heated through.

  • 7

    Remove from heat, then top with diced avocado and a sprinkle of fresh cilantro.

  • 8

    Serve warm and enjoy a flavorful, protein-packed breakfast.

Egg and Turkey Sausage Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Sausage Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Scramble with Black Beans

Enjoy a hearty yet light Mexican-inspired scramble featuring fluffy eggs, savory turkey sausage, and protein-packed black beans accented with fresh vegetables and a hint of avocado, perfect for a vibrant start to your day.

NUTRITION

254kcal
Protein
16.6g
Fat
13.2g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 ounces Turkey Sausage

1/4 cup Black Beans (rinsed and drained)

1/4 cup Diced Tomato

1/4 cup Diced Onion

2 tbsp Fresh Salsa

1/8 Avocado

1 tbsp Cilantro

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Slice the turkey sausage into bite-sized pieces.

  • 3

    In a non-stick skillet, heat a light spray of cooking oil over medium heat. Add the sliced turkey sausage and sauté until lightly browned.

  • 4

    Add the diced onion and tomato to the skillet, stirring until softened, about 2 minutes.

  • 5

    Pour the whisked eggs into the pan and let set slightly before gently stirring to scramble.

  • 6

    Mix in the black beans and fresh salsa, continuing to cook until the eggs are fully set and the mixture is heated through.

  • 7

    Remove from heat, then top with diced avocado and a sprinkle of fresh cilantro.

  • 8

    Serve warm and enjoy a flavorful, protein-packed breakfast.