Greek Yogurt with Chia Seeds and Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Raspberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Raspberries

A refreshing and nutritious afternoon snack featuring creamy nonfat Greek yogurt topped with vibrant raspberries and a sprinkle of chia seeds. Enjoy a light, protein-packed treat with a burst of fruit flavor and a subtle crunch.

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NUTRITION

190kcal
Protein
20.5g
Fat
4.4g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

50g Raspberries

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a bowl.

  • 2

    Gently fold in the raspberries, reserving a few for garnish if desired.

  • 3

    Sprinkle the chia seeds evenly across the top.

  • 4

    Stir lightly to combine the chia seeds with the yogurt and fruit, and serve immediately.

Greek Yogurt with Chia Seeds and Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Raspberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Raspberries

A refreshing and nutritious afternoon snack featuring creamy nonfat Greek yogurt topped with vibrant raspberries and a sprinkle of chia seeds. Enjoy a light, protein-packed treat with a burst of fruit flavor and a subtle crunch.

NUTRITION

190kcal
Protein
20.5g
Fat
4.4g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

50g Raspberries

1 tbsp Chia Seeds

PREPARATION

  • 1

    Place the Greek yogurt in a bowl.

  • 2

    Gently fold in the raspberries, reserving a few for garnish if desired.

  • 3

    Sprinkle the chia seeds evenly across the top.

  • 4

    Stir lightly to combine the chia seeds with the yogurt and fruit, and serve immediately.