Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the irresistible aroma of roasted chicken thighs infused with garlic and fresh herbs. These crispy-skinned delights are roasted to perfection, boasting a wonderfully balanced flavor profile from rosemary, thyme, and a hint of lemon. Perfectly suited for your dinner or any meal of the day, this dish offers a satisfying combination of tender meat and vibrant seasoning.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
31.5g
Fat
29g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (170g)

1 tablespoon Olive Oil

2 Garlic Cloves

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

1 teaspoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the chicken thigh, ensuring all sides are coated.

  • 5

    Place the chicken thigh on a baking sheet or oven-safe pan, skin side up.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the irresistible aroma of roasted chicken thighs infused with garlic and fresh herbs. These crispy-skinned delights are roasted to perfection, boasting a wonderfully balanced flavor profile from rosemary, thyme, and a hint of lemon. Perfectly suited for your dinner or any meal of the day, this dish offers a satisfying combination of tender meat and vibrant seasoning.

NUTRITION

387kcal
Protein
31.5g
Fat
29g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (170g)

1 tablespoon Olive Oil

2 Garlic Cloves

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

1 teaspoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, chopped thyme, lemon juice, salt, and black pepper.

  • 4

    Rub the herb mixture evenly over the chicken thigh, ensuring all sides are coated.

  • 5

    Place the chicken thigh on a baking sheet or oven-safe pan, skin side up.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.