Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

Enjoy a light, fluffy slice of vanilla bean breakfast cake that's been supercharged with protein. Perfect for any time of day, this cake offers a delicate vanilla flavor with a moist interior, ensuring a satisfying treat without compromising your nutritional goals.

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NUTRITION

376kcal
Protein
38.2g
Fat
3.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (≈99g)

1 scoop vanilla whey protein powder (30g)

1/4 cup oat flour (25g)

1/4 cup unsweetened almond milk (60ml)

1/2 teaspoon baking powder (2.5g)

1 teaspoon vanilla extract (4.2g)

1 packet stevia (optional, 1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a mixing bowl, whisk the egg whites until lightly frothy.

  • 3

    Add the vanilla whey protein powder, oat flour, baking powder, vanilla extract, and stevia if using. Mix until just combined.

  • 4

    Pour in the unsweetened almond milk and gently fold until the batter smoothens without overmixing.

  • 5

    Transfer the batter into the prepared ramekin or mug, smoothing out the top.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the center is set and a toothpick inserted into the middle comes out clean.

  • 7

    Allow the cake to cool slightly before enjoying. Serve warm for a delightful, protein-rich meal any time of day.

Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

Enjoy a light, fluffy slice of vanilla bean breakfast cake that's been supercharged with protein. Perfect for any time of day, this cake offers a delicate vanilla flavor with a moist interior, ensuring a satisfying treat without compromising your nutritional goals.

NUTRITION

376kcal
Protein
38.2g
Fat
3.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (≈99g)

1 scoop vanilla whey protein powder (30g)

1/4 cup oat flour (25g)

1/4 cup unsweetened almond milk (60ml)

1/2 teaspoon baking powder (2.5g)

1 teaspoon vanilla extract (4.2g)

1 packet stevia (optional, 1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe mug.

  • 2

    In a mixing bowl, whisk the egg whites until lightly frothy.

  • 3

    Add the vanilla whey protein powder, oat flour, baking powder, vanilla extract, and stevia if using. Mix until just combined.

  • 4

    Pour in the unsweetened almond milk and gently fold until the batter smoothens without overmixing.

  • 5

    Transfer the batter into the prepared ramekin or mug, smoothing out the top.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the center is set and a toothpick inserted into the middle comes out clean.

  • 7

    Allow the cake to cool slightly before enjoying. Serve warm for a delightful, protein-rich meal any time of day.