Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic margherita pizza with a crisp, cauliflower-based crust topped with melted part-skim mozzarella, a zesty tomato sauce, a sprinkle of Parmesan, and fragrant fresh basil. This creative pizza offers a delicious balance of flavors and textures, making it perfect for a healthy yet satisfying meal.

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NUTRITION

468kcal
Protein
43.3g
Fat
24.5g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower, grated

1 large egg

1 cup shredded part-skim mozzarella cheese

2 tbsp grated Parmesan cheese

1/3 cup tomato sauce

5 fresh basil leaves

1/2 tsp garlic powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the grated cauliflower with a pinch of salt. Microwave the cauliflower in a microwave-safe dish for 5 minutes to soften it, then allow it to cool.

  • 3

    Once cooled, squeeze out excess moisture from the cauliflower using a clean towel.

  • 4

    Mix the cauliflower with the egg, garlic powder, salt, and pepper until well incorporated.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even round crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden around the edges.

  • 7

    Remove the crust from the oven and spread a thin layer of tomato sauce over it.

  • 8

    Sprinkle the shredded mozzarella evenly, then top with grated Parmesan.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves once out of the oven, slice, and serve immediately.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic margherita pizza with a crisp, cauliflower-based crust topped with melted part-skim mozzarella, a zesty tomato sauce, a sprinkle of Parmesan, and fragrant fresh basil. This creative pizza offers a delicious balance of flavors and textures, making it perfect for a healthy yet satisfying meal.

NUTRITION

468kcal
Protein
43.3g
Fat
24.5g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower, grated

1 large egg

1 cup shredded part-skim mozzarella cheese

2 tbsp grated Parmesan cheese

1/3 cup tomato sauce

5 fresh basil leaves

1/2 tsp garlic powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the grated cauliflower with a pinch of salt. Microwave the cauliflower in a microwave-safe dish for 5 minutes to soften it, then allow it to cool.

  • 3

    Once cooled, squeeze out excess moisture from the cauliflower using a clean towel.

  • 4

    Mix the cauliflower with the egg, garlic powder, salt, and pepper until well incorporated.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even round crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes, or until it starts to turn golden around the edges.

  • 7

    Remove the crust from the oven and spread a thin layer of tomato sauce over it.

  • 8

    Sprinkle the shredded mozzarella evenly, then top with grated Parmesan.

  • 9

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Garnish with fresh basil leaves once out of the oven, slice, and serve immediately.