Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. The dish delivers a harmonious blend of lean protein, whole grains, and nutrient-packed veggies, making each bite a celebration of wholesome flavors and textures.

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NUTRITION

402kcal
Protein
41.1g
Fat
12.2g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. For this recipe, measure out roughly 2/3 cup of cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken, add the portioned quinoa, and top with the roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. The dish delivers a harmonious blend of lean protein, whole grains, and nutrient-packed veggies, making each bite a celebration of wholesome flavors and textures.

NUTRITION

402kcal
Protein
41.1g
Fat
12.2g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast on both sides with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. For this recipe, measure out roughly 2/3 cup of cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in an oven preheated to 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken, add the portioned quinoa, and top with the roasted broccoli. Serve warm and enjoy.