Cinnamon-Maple Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of baked oatmeal perfectly spiced with cinnamon and subtly sweetened with maple syrup. This dish is elevated with a boost of protein from egg and vanilla protein powder, while fresh berries add a burst of tangy flavor and vibrant color. Ideal for a nourishing start or a satisfying meal any time of day.

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NUTRITION

445kcal
Protein
32.6g
Fat
12.3g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 large Egg (50g)

1 scoop Vanilla Protein Powder (30g)

150 ml Unsweetened Almond Milk (150g)

50g Fresh Mixed Berries

1 tbsp Maple Syrup (20g)

1/2 tsp Ground Cinnamon (approx. 1.3g)

1/2 tsp Baking Powder (approx. 2g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg, unsweetened almond milk, and maple syrup until well blended.

  • 4

    Pour the wet ingredients into the dry mixture, stirring until evenly combined.

  • 5

    Gently fold in the fresh mixed berries, ensuring they are evenly distributed throughout the batter.

  • 6

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.

  • 8

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm!

Cinnamon-Maple Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Maple Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon-Maple Baked Oatmeal with Fresh Berries

Enjoy a warm, comforting bowl of baked oatmeal perfectly spiced with cinnamon and subtly sweetened with maple syrup. This dish is elevated with a boost of protein from egg and vanilla protein powder, while fresh berries add a burst of tangy flavor and vibrant color. Ideal for a nourishing start or a satisfying meal any time of day.

NUTRITION

445kcal
Protein
32.6g
Fat
12.3g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 large Egg (50g)

1 scoop Vanilla Protein Powder (30g)

150 ml Unsweetened Almond Milk (150g)

50g Fresh Mixed Berries

1 tbsp Maple Syrup (20g)

1/2 tsp Ground Cinnamon (approx. 1.3g)

1/2 tsp Baking Powder (approx. 2g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, combine rolled oats, protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg, unsweetened almond milk, and maple syrup until well blended.

  • 4

    Pour the wet ingredients into the dry mixture, stirring until evenly combined.

  • 5

    Gently fold in the fresh mixed berries, ensuring they are evenly distributed throughout the batter.

  • 6

    Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.

  • 8

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm!