Herb-Crusted Baked Salmon with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Sweet Potato

Savor the delightful combination of a crispy herb-crusted salmon paired with tender roasted sweet potato. This dish seamlessly balances flavors, featuring aromatic herbs, a hint of lemon zest, and a satisfying crunch from panko, perfect for a nourishing meal that warms both body and soul.

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NUTRITION

414kcal
Protein
34.1g
Fat
22g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Atlantic Salmon Fillet (~170g)

1/2 medium Sweet Potato (~57g)

1/4 cup Panko Breadcrumbs (~28g)

1 teaspoon Olive Oil (~5g)

2 tablespoons Fresh Herbs (Parsley, Dill, Thyme)

1 teaspoon Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper. Cut the sweet potato into cubes and toss lightly with a bit of olive oil, salt, and pepper; spread them on one side of the tray.

  • 3

    In a small bowl, combine the panko breadcrumbs, chopped fresh herbs, lemon zest, salt, and pepper.

  • 4

    Pat the salmon fillet dry, then lightly brush with olive oil. Press the breadcrumb mixture onto the top of the salmon to form a crust.

  • 5

    Place the salmon on the baking tray alongside the sweet potato.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the sweet potatoes are tender and lightly crisp on the edges.

  • 7

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Sweet Potato

Savor the delightful combination of a crispy herb-crusted salmon paired with tender roasted sweet potato. This dish seamlessly balances flavors, featuring aromatic herbs, a hint of lemon zest, and a satisfying crunch from panko, perfect for a nourishing meal that warms both body and soul.

NUTRITION

414kcal
Protein
34.1g
Fat
22g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Atlantic Salmon Fillet (~170g)

1/2 medium Sweet Potato (~57g)

1/4 cup Panko Breadcrumbs (~28g)

1 teaspoon Olive Oil (~5g)

2 tablespoons Fresh Herbs (Parsley, Dill, Thyme)

1 teaspoon Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper. Cut the sweet potato into cubes and toss lightly with a bit of olive oil, salt, and pepper; spread them on one side of the tray.

  • 3

    In a small bowl, combine the panko breadcrumbs, chopped fresh herbs, lemon zest, salt, and pepper.

  • 4

    Pat the salmon fillet dry, then lightly brush with olive oil. Press the breadcrumb mixture onto the top of the salmon to form a crust.

  • 5

    Place the salmon on the baking tray alongside the sweet potato.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the salmon is just cooked through and the sweet potatoes are tender and lightly crisp on the edges.

  • 7

    Remove from the oven and serve immediately.