Name: Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Chia Seeds; 1/2 cup Mixed Berries

Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Mixed Berries

Enjoy a refreshing and protein-packed afternoon snack featuring creamy nonfat Greek yogurt, nutrient-rich chia seeds, and a burst of sweetness from a medley of mixed berries. Perfectly balanced to satisfy your hunger while keeping your macros on track.

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NUTRITION

Protein

29g

Fat

7.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Chia Seeds

1/2 cup Mixed Berries

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PREPARATION

1
Spoon one cup of nonfat Greek yogurt into a bowl.
2
Sprinkle two tablespoons of chia seeds evenly over the yogurt.
3
Top with 1/2 cup of fresh mixed berries.
4
Gently mix if desired and enjoy immediately for a nutrient-packed snack.