Herb-Roasted Italian Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers

Enjoy a hearty yet balanced meal featuring savory Italian sausage roasted alongside a vibrant medley of bell peppers and red onion. Lightly tossed in olive oil and Italian herbs, this dish brings out a wonderful blend of smoky, sweet, and aromatic flavors that make every bite a delightful experience.

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NUTRITION

383kcal
Protein
25.3g
Fat
25.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 Italian Sausage Links (4 oz each, approx 226g total)

1 medium Red Bell Pepper, sliced

1 medium Yellow Bell Pepper, sliced

1 medium Red Onion, sliced

0.5 tablespoon Olive Oil

1 teaspoon Italian Seasoning

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red and yellow bell peppers and red onion into even strips.

  • 3

    Place the sliced peppers and onion in a mixing bowl, drizzle with 0.5 tablespoon olive oil, and sprinkle with Italian seasoning, salt, and black pepper. Toss until the vegetables are evenly coated.

  • 4

    Arrange the seasoned vegetables on a baking sheet in a single layer.

  • 5

    Nestle the Italian sausage links among the vegetables on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, turning the sausage and stirring the vegetables halfway through, until the sausages are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Herb-Roasted Italian Sausage with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers

Enjoy a hearty yet balanced meal featuring savory Italian sausage roasted alongside a vibrant medley of bell peppers and red onion. Lightly tossed in olive oil and Italian herbs, this dish brings out a wonderful blend of smoky, sweet, and aromatic flavors that make every bite a delightful experience.

NUTRITION

383kcal
Protein
25.3g
Fat
25.9g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

2 Italian Sausage Links (4 oz each, approx 226g total)

1 medium Red Bell Pepper, sliced

1 medium Yellow Bell Pepper, sliced

1 medium Red Onion, sliced

0.5 tablespoon Olive Oil

1 teaspoon Italian Seasoning

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the red and yellow bell peppers and red onion into even strips.

  • 3

    Place the sliced peppers and onion in a mixing bowl, drizzle with 0.5 tablespoon olive oil, and sprinkle with Italian seasoning, salt, and black pepper. Toss until the vegetables are evenly coated.

  • 4

    Arrange the seasoned vegetables on a baking sheet in a single layer.

  • 5

    Nestle the Italian sausage links among the vegetables on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, turning the sausage and stirring the vegetables halfway through, until the sausages are cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.