Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Low-Fat Cottage Cheese (~150g); 1 ounce Sliced Chicken Breast (~28g); 50g Cherry Tomatoes (about 5 pieces); 1 tablespoon Extra Virgin Olive Oil

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing and protein-packed morning snack that combines the creaminess of low‐fat cottage cheese with tender slices of chicken breast and the burst of sweetness from cherry tomatoes. A light drizzle of extra virgin olive oil ties all the flavors together, making it a balanced, energizing snack to kickstart your day.

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NUTRITION

Protein

28g

Fat

17g

Carbs

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (~150g)

1 ounce Sliced Chicken Breast (~28g)

50g Cherry Tomatoes (about 5 pieces)

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
In a bowl, combine the low-fat cottage cheese with the sliced chicken breast.
2
Wash the cherry tomatoes and halve them or leave them whole, then add to the bowl.
3
Drizzle extra virgin olive oil over the mixture.
4
Gently toss the ingredients to ensure an even coating of olive oil, and season with a pinch of salt and pepper if desired.
5
Serve immediately and enjoy your balanced, protein-packed morning snack.