Name: Cottage Cheese with Sliced Turkey and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (~113g); 2 ounces Sliced Turkey Breast (~56g); 1/2 medium Cucumber (~100g), sliced; 1 teaspoon Extra Virgin Olive Oil (~4.5g); 1 ounce Avocado (~28g), diced

Cottage Cheese with Sliced Turkey and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Turkey and Cucumber

Enjoy a refreshing, protein-packed snack featuring creamy low-fat cottage cheese paired with lean sliced turkey, crisp cucumbers, and a touch of healthy fats from olive oil and avocado. This balanced combination offers a satisfying blend of textures and flavors, perfect for an energizing morning boost.

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NUTRITION

Protein

27.3g

Fat

11.8g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (~113g)

2 ounces Sliced Turkey Breast (~56g)

1/2 medium Cucumber (~100g), sliced

1 teaspoon Extra Virgin Olive Oil (~4.5g)

1 ounce Avocado (~28g), diced

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PREPARATION

1
In a medium bowl, place the low-fat cottage cheese as the base.
2
Layer the sliced turkey breast evenly over the cottage cheese.
3
Add the sliced cucumber for a refreshing crunch.
4
Drizzle the extra virgin olive oil over the mixture for enhanced flavor and healthy fats.
5
Gently fold in the diced avocado to combine all ingredients.
6
Serve immediately and enjoy your energizing morning snack.