Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Savor a light and flavorful dinner featuring a perfectly baked salmon fillet accented with a tangy lemon twist, paired with tender, roasted asparagus spears. This dish combines succulent salmon and fresh, crisp asparagus, delivering a satisfying balance of protein and minimal calories that's ideal for your health goals.

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NUTRITION

264kcal
Protein
32g
Fat
14g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 spears Asparagus

1 Lemon Wedge

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly lined baking sheet. Season with a pinch of salt and black pepper.

  • 3

    Trim the woody ends off the asparagus and arrange the spears around the salmon.

  • 4

    Optionally, lightly sprinkle the asparagus with a pinch of salt and pepper to taste.

  • 5

    Bake in the preheated oven for 12-15 minutes, until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 6

    Remove from the oven and squeeze the lemon wedge over the salmon and asparagus for a bright finishing touch.

  • 7

    Serve immediately and enjoy your healthy, protein-packed dinner!

Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Savor a light and flavorful dinner featuring a perfectly baked salmon fillet accented with a tangy lemon twist, paired with tender, roasted asparagus spears. This dish combines succulent salmon and fresh, crisp asparagus, delivering a satisfying balance of protein and minimal calories that's ideal for your health goals.

NUTRITION

264kcal
Protein
32g
Fat
14g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

6 spears Asparagus

1 Lemon Wedge

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly lined baking sheet. Season with a pinch of salt and black pepper.

  • 3

    Trim the woody ends off the asparagus and arrange the spears around the salmon.

  • 4

    Optionally, lightly sprinkle the asparagus with a pinch of salt and pepper to taste.

  • 5

    Bake in the preheated oven for 12-15 minutes, until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 6

    Remove from the oven and squeeze the lemon wedge over the salmon and asparagus for a bright finishing touch.

  • 7

    Serve immediately and enjoy your healthy, protein-packed dinner!