Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Protein Bowl

A refreshing and light bowl combining creamy low-fat cottage cheese with the natural sweetness of mixed berries and a boost from chia seeds. This snack delivers a delightful mix of textures and flavors that makes your morning both nutritious and satisfying.

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NUTRITION

306kcal
Protein
30.5g
Fat
8.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruit.

  • 3

    Sprinkle chia seeds on top for added texture and nutritional boost.

  • 4

    Stir lightly if desired and enjoy immediately as a refreshing morning snack.

Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Mixed Berry Protein Bowl

A refreshing and light bowl combining creamy low-fat cottage cheese with the natural sweetness of mixed berries and a boost from chia seeds. This snack delivers a delightful mix of textures and flavors that makes your morning both nutritious and satisfying.

NUTRITION

306kcal
Protein
30.5g
Fat
8.3g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruit.

  • 3

    Sprinkle chia seeds on top for added texture and nutritional boost.

  • 4

    Stir lightly if desired and enjoy immediately as a refreshing morning snack.