Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

A luscious and tangy dip that blends the creaminess of Greek yogurt and light cream cheese with nutrient-packed spinach and savory artichokes. Enhanced with a touch of melted part-skim mozzarella and zesty lemon, this dip is a versatile favorite perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
40.3g
Fat
11.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

2 cups Fresh Spinach (60g)

1/2 cup Artichoke Hearts, canned (75g)

2 oz Light Cream Cheese (56g)

1/4 cup Shredded Part-Skim Mozzarella Cheese (28g)

1 clove Minced Garlic (3g)

1 tbsp Lemon Juice (15g)

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or prepare ingredients for a chilled version.

  • 2

    In a medium bowl, combine the non-fat Greek yogurt and light cream cheese until smooth.

  • 3

    Stir in the shredded mozzarella, ensuring it’s evenly distributed.

  • 4

    Fold in the fresh spinach, artichoke hearts, and minced garlic.

  • 5

    Add the lemon juice, then season with salt and pepper to taste.

  • 6

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 15-20 minutes until bubbly and slightly golden on top. Alternatively, chill in the refrigerator for at least 1 hour for a cold dip.

  • 7

    Serve immediately with your favorite veggie sticks or whole-grain crackers.

Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

A luscious and tangy dip that blends the creaminess of Greek yogurt and light cream cheese with nutrient-packed spinach and savory artichokes. Enhanced with a touch of melted part-skim mozzarella and zesty lemon, this dip is a versatile favorite perfect for any time of the day.

NUTRITION

353kcal
Protein
40.3g
Fat
11.8g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

2 cups Fresh Spinach (60g)

1/2 cup Artichoke Hearts, canned (75g)

2 oz Light Cream Cheese (56g)

1/4 cup Shredded Part-Skim Mozzarella Cheese (28g)

1 clove Minced Garlic (3g)

1 tbsp Lemon Juice (15g)

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or prepare ingredients for a chilled version.

  • 2

    In a medium bowl, combine the non-fat Greek yogurt and light cream cheese until smooth.

  • 3

    Stir in the shredded mozzarella, ensuring it’s evenly distributed.

  • 4

    Fold in the fresh spinach, artichoke hearts, and minced garlic.

  • 5

    Add the lemon juice, then season with salt and pepper to taste.

  • 6

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 15-20 minutes until bubbly and slightly golden on top. Alternatively, chill in the refrigerator for at least 1 hour for a cold dip.

  • 7

    Serve immediately with your favorite veggie sticks or whole-grain crackers.