Name: Greek Yogurt with Mixed Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Nonfat Greek Yogurt; 75g Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt with Mixed Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia

Enjoy a refreshing morning snack featuring creamy nonfat Greek yogurt mixed with vibrant berries, a touch of crunchy chia seeds, and a drizzle of golden honey. This light, balanced treat offers a harmonious blend of textures and natural sweetness to jump-start your day.

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NUTRITION

Protein

14g

Fat

2.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

75g Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a serving bowl.
2
Gently fold in the mixed berries.
3
Sprinkle the chia seeds evenly over the yogurt and berries.
4
Drizzle honey over the mixture for a touch of natural sweetness.
5
Mix lightly if desired, or enjoy layered as is.