Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing, nutrient-dense blend of creamy Greek yogurt, wholesome rolled oats, and a burst of mixed berries layered with a hint of vanilla. This customizable overnight oats recipe provides a balanced mix of protein and fiber to keep you satisfied, whether you enjoy it for breakfast, lunch, or dinner.

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NUTRITION

450kcal
Protein
47g
Fat
8.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

2 teaspoons Chia Seeds (10g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add unsweetened almond milk and vanilla extract to the mixture and stir well until all ingredients are fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the mixture a stir and enjoy it cold. If desired, add extra berries or a drizzle of your favorite natural sweetener before serving.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing, nutrient-dense blend of creamy Greek yogurt, wholesome rolled oats, and a burst of mixed berries layered with a hint of vanilla. This customizable overnight oats recipe provides a balanced mix of protein and fiber to keep you satisfied, whether you enjoy it for breakfast, lunch, or dinner.

NUTRITION

450kcal
Protein
47g
Fat
8.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

2 teaspoons Chia Seeds (10g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Add unsweetened almond milk and vanilla extract to the mixture and stir well until all ingredients are fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight, allowing the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the mixture a stir and enjoy it cold. If desired, add extra berries or a drizzle of your favorite natural sweetener before serving.