BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a delicious fusion of smoky BBQ chicken and a light, protein-packed Greek yogurt crust. This flatbread pizza features a crisp homemade base with tender grilled chicken, tangy barbecue sauce, sweet red onions, and a sprinkle of low-fat mozzarella, finished with a fresh burst of cilantro. It’s a well-balanced meal that’s both satisfying and nutritious.

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NUTRITION

445kcal
Protein
47.3g
Fat
11.8g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked)

1/2 cup Nonfat Greek Yogurt

1/4 cup Whole Wheat Flour

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp Low-Sugar BBQ Sauce

2 tbsp sliced Red Onion

1 tbsp Fresh Cilantro

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the nonfat Greek yogurt and whole wheat flour. Mix until a smooth, thick dough forms. If the dough is too sticky, add a tiny bit more flour.

  • 3

    On a lightly floured surface, roll the dough out into a thin round flatbread.

  • 4

    Transfer the flatbread to the prepared baking sheet. Brush lightly with olive oil to promote browning.

  • 5

    Prebake the crust in the oven for about 6-8 minutes until it starts to firm up.

  • 6

    While the crust is prebaking, toss the cooked chicken breast pieces with the low-sugar BBQ sauce.

  • 7

    Remove the crust from the oven. Evenly distribute the BBQ chicken over the crust, then place thin slices of red onion over the top.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the flatbread pizza to the oven and bake for another 7-10 minutes until the cheese is melted and the edges of the crust are golden.

  • 10

    Garnish with fresh cilantro before serving.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a delicious fusion of smoky BBQ chicken and a light, protein-packed Greek yogurt crust. This flatbread pizza features a crisp homemade base with tender grilled chicken, tangy barbecue sauce, sweet red onions, and a sprinkle of low-fat mozzarella, finished with a fresh burst of cilantro. It’s a well-balanced meal that’s both satisfying and nutritious.

NUTRITION

445kcal
Protein
47.3g
Fat
11.8g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (cooked)

1/2 cup Nonfat Greek Yogurt

1/4 cup Whole Wheat Flour

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp Low-Sugar BBQ Sauce

2 tbsp sliced Red Onion

1 tbsp Fresh Cilantro

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the nonfat Greek yogurt and whole wheat flour. Mix until a smooth, thick dough forms. If the dough is too sticky, add a tiny bit more flour.

  • 3

    On a lightly floured surface, roll the dough out into a thin round flatbread.

  • 4

    Transfer the flatbread to the prepared baking sheet. Brush lightly with olive oil to promote browning.

  • 5

    Prebake the crust in the oven for about 6-8 minutes until it starts to firm up.

  • 6

    While the crust is prebaking, toss the cooked chicken breast pieces with the low-sugar BBQ sauce.

  • 7

    Remove the crust from the oven. Evenly distribute the BBQ chicken over the crust, then place thin slices of red onion over the top.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the flatbread pizza to the oven and bake for another 7-10 minutes until the cheese is melted and the edges of the crust are golden.

  • 10

    Garnish with fresh cilantro before serving.