YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Lava Cake
Enjoy a decadent twist on a classic dessert with this Protein-Rich Dark Chocolate Lava Cake. A perfect treat that transitions seamlessly into a satisfying breakfast, lunch, or dinner option. The cake features a moist, chocolatey center enriched with protein powder and egg whites, complemented by the nutty flavor of almond flour and a molten dark chocolate core that oozes out with every bite.
INGREDIENTS
3 large egg whites (90g)
1 scoop (30g) whey protein isolate
1/4 cup (28g) almond flour
1 tbsp unsweetened cocoa powder (5g)
0.5 oz dark chocolate (14g, 70% cocoa)
0.5 tsp baking powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe mug.
In a small bowl, whisk the egg whites until slightly frothy.
In a separate bowl, combine the almond flour, unsweetened cocoa powder, protein powder, and baking powder.
Gently fold the dry ingredients into the egg whites until just combined, being careful not to overmix.
Chop the dark chocolate into small pieces and fold a few pieces into the batter to create a molten center.
Pour the batter into the prepared ramekin, then evenly press a few extra chocolate pieces into the center.
Bake in the preheated oven for about 10-12 minutes, or until the edges are set but the center remains soft.
Remove from the oven and let it cool for a couple of minutes before enjoying the warm, lava-like center.