Protein Shake with Unsweetened Almond Milk and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Unsweetened Almond Milk and Whey Protein

YOUR SOLIN GENERATED RECIPE

Protein Shake with Unsweetened Almond Milk and Whey Protein

A smooth and creamy protein shake that blends the rich flavors of whey protein, tangy nonfat Greek yogurt, and a subtle boost from rolled oats with the delicate, nutty notes of unsweetened almond milk. Perfectly balanced to fuel your afternoon without feeling heavy.

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NUTRITION

290kcal
Protein
40g
Fat
4.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

0.5 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

0.25 cup Rolled Oats (20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add 1 scoop of whey protein isolate, 0.5 cup of nonfat Greek yogurt, and 1 cup of unsweetened almond milk into your blender.

  • 2

    Sprinkle in 0.25 cup of rolled oats for added thickness and fiber.

  • 3

    Blend on high until the mixture is completely smooth and the oats are well incorporated.

  • 4

    Pour into a glass and enjoy your balanced protein shake as a refreshing afternoon snack.

Protein Shake with Unsweetened Almond Milk and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Shake with Unsweetened Almond Milk and Whey Protein

YOUR SOLIN GENERATED RECIPE

Protein Shake with Unsweetened Almond Milk and Whey Protein

A smooth and creamy protein shake that blends the rich flavors of whey protein, tangy nonfat Greek yogurt, and a subtle boost from rolled oats with the delicate, nutty notes of unsweetened almond milk. Perfectly balanced to fuel your afternoon without feeling heavy.

NUTRITION

290kcal
Protein
40g
Fat
4.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

0.5 cup Nonfat Greek Yogurt (125g)

1 cup Unsweetened Almond Milk (240g)

0.25 cup Rolled Oats (20g)

PREPARATION

  • 1

    Add 1 scoop of whey protein isolate, 0.5 cup of nonfat Greek yogurt, and 1 cup of unsweetened almond milk into your blender.

  • 2

    Sprinkle in 0.25 cup of rolled oats for added thickness and fiber.

  • 3

    Blend on high until the mixture is completely smooth and the oats are well incorporated.

  • 4

    Pour into a glass and enjoy your balanced protein shake as a refreshing afternoon snack.