Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Indulge in a refreshing and satisfying bowl of Vanilla-Berry Protein Overnight Oats, where hearty rolled oats are blended with creamy Greek yogurt, vanilla whey protein, a burst of mixed berries, and a touch of chia seeds. This recipe is perfect for a make-ahead meal that delivers a delightful balance of textures and flavors while supporting your nutrient goals.

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NUTRITION

399kcal
Protein
41.4g
Fat
7.5g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Nonfat Greek Yogurt

0.5 cup Mixed Berries (approx. 75g)

1 teaspoon Chia Seeds (approx. 5g)

0.5 cup Unsweetened Almond Milk (approx. 120g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and well combined.

  • 3

    Gently fold in the mixed berries to evenly distribute them throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    The next morning, give the oats a good stir before serving. Enjoy cold, or heat gently in the microwave if desired.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Indulge in a refreshing and satisfying bowl of Vanilla-Berry Protein Overnight Oats, where hearty rolled oats are blended with creamy Greek yogurt, vanilla whey protein, a burst of mixed berries, and a touch of chia seeds. This recipe is perfect for a make-ahead meal that delivers a delightful balance of textures and flavors while supporting your nutrient goals.

NUTRITION

399kcal
Protein
41.4g
Fat
7.5g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Nonfat Greek Yogurt

0.5 cup Mixed Berries (approx. 75g)

1 teaspoon Chia Seeds (approx. 5g)

0.5 cup Unsweetened Almond Milk (approx. 120g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth and well combined.

  • 3

    Gently fold in the mixed berries to evenly distribute them throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    The next morning, give the oats a good stir before serving. Enjoy cold, or heat gently in the microwave if desired.