Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is accented with a zesty lemon-olive oil dressing that brings a bright, refreshing finish to every bite.

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NUTRITION

378kcal
Protein
33g
Fat
14.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2/3 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with a small portion of olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 2

    While the broccoli roasts, season the chicken breast with salt, pepper, and a splash of lemon juice. Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    Prepare the quinoa according to package instructions, then fluff it with a fork.

  • 4

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle the remaining olive oil and lemon juice over the salad, then toss gently to combine all the flavors.

  • 5

    Serve warm or at room temperature for a satisfying, balanced lunch.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is accented with a zesty lemon-olive oil dressing that brings a bright, refreshing finish to every bite.

NUTRITION

378kcal
Protein
33g
Fat
14.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2/3 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with a small portion of olive oil, salt, and pepper, then spread them on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 2

    While the broccoli roasts, season the chicken breast with salt, pepper, and a splash of lemon juice. Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 3

    Prepare the quinoa according to package instructions, then fluff it with a fork.

  • 4

    In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle the remaining olive oil and lemon juice over the salad, then toss gently to combine all the flavors.

  • 5

    Serve warm or at room temperature for a satisfying, balanced lunch.