Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast scramble bursting with fresh veggies and savory turkey bacon. The egg whites provide a smooth, fluffy base while crisp spinach, bell pepper, red onion, and sweet cherry tomatoes add vibrant color and natural sweetness. Cooked in a hint of olive oil, this dish is designed to jump-start your day with balanced macros and wholesome flavors.

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NUTRITION

364kcal
Protein
28g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 cup diced bell pepper

1/4 cup diced red onion

1/2 cup halved cherry tomatoes

4 teaspoons olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and bell pepper; sauté for 2-3 minutes until they begin to soften.

  • 3

    Stir in the spinach and cherry tomatoes and cook for an additional 1-2 minutes.

  • 4

    Crumble the turkey bacon into the pan and let it heat through for about a minute.

  • 5

    Pour in the egg whites and gently stir continuously, allowing the mixture to scramble and set.

  • 6

    Cook until the egg whites are fully set but still moist, about 3-4 minutes.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A light yet satisfying breakfast scramble bursting with fresh veggies and savory turkey bacon. The egg whites provide a smooth, fluffy base while crisp spinach, bell pepper, red onion, and sweet cherry tomatoes add vibrant color and natural sweetness. Cooked in a hint of olive oil, this dish is designed to jump-start your day with balanced macros and wholesome flavors.

NUTRITION

364kcal
Protein
28g
Fat
23g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1/2 cup diced bell pepper

1/4 cup diced red onion

1/2 cup halved cherry tomatoes

4 teaspoons olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and bell pepper; sauté for 2-3 minutes until they begin to soften.

  • 3

    Stir in the spinach and cherry tomatoes and cook for an additional 1-2 minutes.

  • 4

    Crumble the turkey bacon into the pan and let it heat through for about a minute.

  • 5

    Pour in the egg whites and gently stir continuously, allowing the mixture to scramble and set.

  • 6

    Cook until the egg whites are fully set but still moist, about 3-4 minutes.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.