Citrus-Glazed Salmon Superfood Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Superfood Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Superfood Salad

Enjoy a vibrant, nutrient-packed salad featuring a perfectly cooked salmon fillet glazed with a bright citrus dressing, nestled on a bed of fresh mixed greens, tangy grapefruit segments, and creamy avocado. This salad offers a refreshing balance of savory, sweet, and zesty flavors that awaken your palate, making it an ideal choice for a healthy lunch or dinner.

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NUTRITION

430kcal
Protein
34.9g
Fat
23.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Greens

1/2 cup Grapefruit Segments

1/4 Avocado

1 tablespoon Orange Juice

1 teaspoon Lemon Zest

1 teaspoon Fresh Ginger

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PREPARATION

  • 1

    Preheat your oven to 400°F or heat a non-stick skillet over medium heat if searing.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper. Optionally, you can add a pinch of herbs if desired.

  • 3

    In a small bowl, whisk together the orange juice, lemon zest, and fresh ginger to form a bright citrus glaze.

  • 4

    Place the salmon in the oven or skillet and cook for 4-6 minutes per side, brushing with the citrus glaze during the last couple of minutes to form a shiny coating.

  • 5

    While the salmon cooks, arrange the mixed greens on a serving plate. Gently toss in the grapefruit segments and avocado slices.

  • 6

    Once the salmon is cooked through and flaky, carefully place it on top of the salad. Drizzle any remaining citrus glaze over the dish.

  • 7

    Serve immediately and enjoy the balanced flavors of tangy citrus, savory salmon, and refreshing superfoods.

Citrus-Glazed Salmon Superfood Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Superfood Salad

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Superfood Salad

Enjoy a vibrant, nutrient-packed salad featuring a perfectly cooked salmon fillet glazed with a bright citrus dressing, nestled on a bed of fresh mixed greens, tangy grapefruit segments, and creamy avocado. This salad offers a refreshing balance of savory, sweet, and zesty flavors that awaken your palate, making it an ideal choice for a healthy lunch or dinner.

NUTRITION

430kcal
Protein
34.9g
Fat
23.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 cups Mixed Greens

1/2 cup Grapefruit Segments

1/4 Avocado

1 tablespoon Orange Juice

1 teaspoon Lemon Zest

1 teaspoon Fresh Ginger

PREPARATION

  • 1

    Preheat your oven to 400°F or heat a non-stick skillet over medium heat if searing.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper. Optionally, you can add a pinch of herbs if desired.

  • 3

    In a small bowl, whisk together the orange juice, lemon zest, and fresh ginger to form a bright citrus glaze.

  • 4

    Place the salmon in the oven or skillet and cook for 4-6 minutes per side, brushing with the citrus glaze during the last couple of minutes to form a shiny coating.

  • 5

    While the salmon cooks, arrange the mixed greens on a serving plate. Gently toss in the grapefruit segments and avocado slices.

  • 6

    Once the salmon is cooked through and flaky, carefully place it on top of the salad. Drizzle any remaining citrus glaze over the dish.

  • 7

    Serve immediately and enjoy the balanced flavors of tangy citrus, savory salmon, and refreshing superfoods.