Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

Enjoy a delightful sheet pan dinner featuring tender chicken breast bathed in a sweet and savory honey-garlic glaze, paired with perfectly roasted sweet potatoes. This balanced dish is both satisfying and nutrient-dense, making it an ideal option for a wholesome dinner that fuels your evening.

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NUTRITION

358kcal
Protein
33.6g
Fat
5.7g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

1 clove Garlic

1/2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, and a pinch of salt and pepper. Stir well to form the glaze.

  • 3

    Place the chicken breast and cubed sweet potato on the sheet pan. Drizzle the olive oil over the sweet potatoes and season lightly with salt and pepper.

  • 4

    Brush the chicken breasts generously with the honey-garlic glaze, ensuring an even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is fully cooked and the sweet potatoes are tender. If desired, broil for an additional 2-3 minutes to caramelize the glaze.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes

Enjoy a delightful sheet pan dinner featuring tender chicken breast bathed in a sweet and savory honey-garlic glaze, paired with perfectly roasted sweet potatoes. This balanced dish is both satisfying and nutrient-dense, making it an ideal option for a wholesome dinner that fuels your evening.

NUTRITION

358kcal
Protein
33.6g
Fat
5.7g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

1 clove Garlic

1/2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, and a pinch of salt and pepper. Stir well to form the glaze.

  • 3

    Place the chicken breast and cubed sweet potato on the sheet pan. Drizzle the olive oil over the sweet potatoes and season lightly with salt and pepper.

  • 4

    Brush the chicken breasts generously with the honey-garlic glaze, ensuring an even coating.

  • 5

    Roast in the preheated oven for 20-25 minutes until the chicken is fully cooked and the sweet potatoes are tender. If desired, broil for an additional 2-3 minutes to caramelize the glaze.

  • 6

    Remove from the oven, let it rest for a few minutes, and serve warm.