Creamy Scrambled Eggs with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Turkey Bacon

Enjoy a savory start to your day with creamy scrambled eggs paired with vibrant spinach and a crisp slice of turkey bacon. The velvety texture from a splash of low-fat milk and a hint of butter creates a delightful, comfort-food breakfast that's satisfying yet light.

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NUTRITION

327kcal
Protein
24.3g
Fat
24g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx 100g total)

2 egg whites (approx 66g total)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1 tbsp butter (14g)

1 tbsp low-fat milk (15g)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with the low-fat milk until well combined.

  • 2

    Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat.

  • 3

    Add the whisked eggs to the skillet and let them sit for a moment before gently stirring with a spatula.

  • 4

    Once the eggs begin to set, add the spinach and continue gently stirring until the eggs are softly scrambled and the spinach is slightly wilted.

  • 5

    In a separate pan, warm the turkey bacon until it becomes crisp.

  • 6

    Plate the scrambled eggs and top or serve alongside the turkey bacon. Enjoy your creamy, protein-packed breakfast!

Creamy Scrambled Eggs with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Spinach and Turkey Bacon

Enjoy a savory start to your day with creamy scrambled eggs paired with vibrant spinach and a crisp slice of turkey bacon. The velvety texture from a splash of low-fat milk and a hint of butter creates a delightful, comfort-food breakfast that's satisfying yet light.

NUTRITION

327kcal
Protein
24.3g
Fat
24g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (approx 100g total)

2 egg whites (approx 66g total)

1 slice turkey bacon (14g)

1 cup raw spinach (30g)

1 tbsp butter (14g)

1 tbsp low-fat milk (15g)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together with the low-fat milk until well combined.

  • 2

    Heat 1 tablespoon of butter in a non-stick skillet over medium-low heat.

  • 3

    Add the whisked eggs to the skillet and let them sit for a moment before gently stirring with a spatula.

  • 4

    Once the eggs begin to set, add the spinach and continue gently stirring until the eggs are softly scrambled and the spinach is slightly wilted.

  • 5

    In a separate pan, warm the turkey bacon until it becomes crisp.

  • 6

    Plate the scrambled eggs and top or serve alongside the turkey bacon. Enjoy your creamy, protein-packed breakfast!