Name: Cottage Cheese with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 medium Peach (sliced); 1 teaspoon Chia Seeds

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

A refreshing and satisfying snack that pairs the creamy tang of low-fat cottage cheese with the natural sweetness of fresh peach slices and a subtle crunch from chia seeds. This light treat is not only delicious but also aligns with your nutritional goals by delivering a balanced boost of protein within a controlled calorie range.

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NUTRITION

Protein

29.7g

Fat

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 medium Peach (sliced)

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl.
2
Carefully slice half of a medium peach and gently arrange the slices over the cottage cheese.
3
Sprinkle the chia seeds evenly on top of the peach slices.
4
Enjoy immediately as a refreshing afternoon snack, or chill for a few minutes for an extra cool treat.