Fresh Asian Sesame Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Asian Sesame Chicken Salad

YOUR SOLIN GENERATED RECIPE

Fresh Asian Sesame Chicken Salad

A vibrant and refreshing salad featuring tender grilled chicken, crisp mixed greens, and an array of colorful vegetables all tossed in a light, tangy sesame dressing. This salad strikes the perfect balance between lean protein and crunchy veggies, making it a delightful choice for a healthy meal.

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NUTRITION

356kcal
Protein
39.9g
Fat
10.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Shredded Carrots

1/2 cup Chopped Red Bell Pepper

1/2 cup Sliced Cucumber

1/4 cup Shelled Edamame

1 tsp Toasted Sesame Seeds

1 tbsp Sesame Soy Dressing

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked and lightly charred on the outside, about 5-7 minutes per side.

  • 3

    Allow the chicken to rest for a few minutes, then slice it into thin strips.

  • 4

    In a large bowl, combine the mixed salad greens, shredded carrots, chopped red bell pepper, sliced cucumber, and shelled edamame.

  • 5

    Place the sliced chicken on top of the salad.

  • 6

    Drizzle the sesame soy dressing evenly over the salad and sprinkle with toasted sesame seeds.

  • 7

    Toss lightly to mix and serve immediately.

Fresh Asian Sesame Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Asian Sesame Chicken Salad

YOUR SOLIN GENERATED RECIPE

Fresh Asian Sesame Chicken Salad

A vibrant and refreshing salad featuring tender grilled chicken, crisp mixed greens, and an array of colorful vegetables all tossed in a light, tangy sesame dressing. This salad strikes the perfect balance between lean protein and crunchy veggies, making it a delightful choice for a healthy meal.

NUTRITION

356kcal
Protein
39.9g
Fat
10.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Shredded Carrots

1/2 cup Chopped Red Bell Pepper

1/2 cup Sliced Cucumber

1/4 cup Shelled Edamame

1 tsp Toasted Sesame Seeds

1 tbsp Sesame Soy Dressing

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill or pan-sear the chicken over medium heat until fully cooked and lightly charred on the outside, about 5-7 minutes per side.

  • 3

    Allow the chicken to rest for a few minutes, then slice it into thin strips.

  • 4

    In a large bowl, combine the mixed salad greens, shredded carrots, chopped red bell pepper, sliced cucumber, and shelled edamame.

  • 5

    Place the sliced chicken on top of the salad.

  • 6

    Drizzle the sesame soy dressing evenly over the salad and sprinkle with toasted sesame seeds.

  • 7

    Toss lightly to mix and serve immediately.