Grilled Salmon over Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Spinach and Quinoa Salad

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled salmon, tender spinach, and fluffy quinoa tossed in a zesty lemon dressing. This dish brings together bright flavors and satisfying textures, making it both a feast for the eyes and a nourishing boost for your day.

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NUTRITION

390kcal
Protein
37g
Fat
19.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 tablespoon Fresh Lemon Juice

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and black pepper.

  • 3

    Grill the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa if not already cooked.

  • 5

    In a serving bowl, combine the fresh spinach and cooked quinoa.

  • 6

    Drizzle the lemon juice over the spinach and quinoa mixture, and gently toss.

  • 7

    Place the grilled salmon atop the spinach and quinoa salad.

  • 8

    Finish with an extra light sprinkle of black pepper if desired, and serve immediately.

Grilled Salmon over Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon over Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Spinach and Quinoa Salad

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled salmon, tender spinach, and fluffy quinoa tossed in a zesty lemon dressing. This dish brings together bright flavors and satisfying textures, making it both a feast for the eyes and a nourishing boost for your day.

NUTRITION

390kcal
Protein
37g
Fat
19.1g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1/4 cup Cooked Quinoa

1 cup Fresh Spinach

1 tablespoon Fresh Lemon Juice

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt and black pepper.

  • 3

    Grill the salmon for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    While the salmon is grilling, prepare the quinoa if not already cooked.

  • 5

    In a serving bowl, combine the fresh spinach and cooked quinoa.

  • 6

    Drizzle the lemon juice over the spinach and quinoa mixture, and gently toss.

  • 7

    Place the grilled salmon atop the spinach and quinoa salad.

  • 8

    Finish with an extra light sprinkle of black pepper if desired, and serve immediately.