Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy these crispy almond flour waffles that blend a rich, nutty flavor with a protein boost from egg whites and whey protein. Perfect for a balanced breakfast that’s light yet fueling enough to keep you satisfied through morning workouts or a busy start. The waffles come out golden and crisp on the outside, tender inside—ideal for topping with fresh fruit or a drizzle of sugar-free syrup.

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NUTRITION

379kcal
Protein
41.5g
Fat
20.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 pinch Salt (0.5g)

1 teaspoon Coconut Oil (4.5g)

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PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions and lightly grease it with coconut oil.

  • 2

    In a medium bowl, whisk together almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk the egg whites until frothy. Add the unsweetened almond milk and continue to whisk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, ensuring no lumps remain.

  • 5

    Spoon the batter onto the preheated waffle maker, spreading it evenly. Close the lid and cook until the waffles are golden and crispy, about 3-5 minutes depending on your machine.

  • 6

    Remove the waffles carefully, and serve immediately. Optional toppings include fresh berries, a dollop of Greek yogurt, or a drizzle of sugar-free syrup.

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy these crispy almond flour waffles that blend a rich, nutty flavor with a protein boost from egg whites and whey protein. Perfect for a balanced breakfast that’s light yet fueling enough to keep you satisfied through morning workouts or a busy start. The waffles come out golden and crisp on the outside, tender inside—ideal for topping with fresh fruit or a drizzle of sugar-free syrup.

NUTRITION

379kcal
Protein
41.5g
Fat
20.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 pinch Salt (0.5g)

1 teaspoon Coconut Oil (4.5g)

PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer's instructions and lightly grease it with coconut oil.

  • 2

    In a medium bowl, whisk together almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk the egg whites until frothy. Add the unsweetened almond milk and continue to whisk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, ensuring no lumps remain.

  • 5

    Spoon the batter onto the preheated waffle maker, spreading it evenly. Close the lid and cook until the waffles are golden and crispy, about 3-5 minutes depending on your machine.

  • 6

    Remove the waffles carefully, and serve immediately. Optional toppings include fresh berries, a dollop of Greek yogurt, or a drizzle of sugar-free syrup.