Southwest Grilled Chicken and Corn Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwest Grilled Chicken and Corn Salad

YOUR SOLIN GENERATED RECIPE

Southwest Grilled Chicken and Corn Salad

Enjoy a vibrant medley of flavors with this Southwest Grilled Chicken and Corn Salad featuring succulent grilled chicken, sweet corn, hearty black beans, fresh veggies, and a zesty lime-cilantro dressing. This dish is light yet satisfying, making it a perfect choice for a healthful breakfast, lunch, or dinner that balances lean protein and crunchy, refreshing ingredients.

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NUTRITION

457kcal
Protein
42.9g
Fat
15.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Grilled Corn

¼ cup Black Beans

¼ Avocado

½ cup Cherry Tomatoes

1 tbsp Red Onion

2 tbsp Lime Juice

2 tbsp Fresh Cilantro

2 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with olive oil, cumin, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred. Remove from the grill and let it rest before slicing.

  • 4

    Grill the corn until slightly charred, then cut the kernels off the cob.

  • 5

    In a large bowl, combine grilled corn, drained black beans, halved cherry tomatoes, finely chopped red onion, and diced avocado.

  • 6

    Add lime juice, fresh cilantro, a drizzle of olive oil, and a pinch of salt and pepper to the bowl. Toss gently to combine.

  • 7

    Slice the grilled chicken and add to the salad, gently mixing to ensure even distribution of protein.

  • 8

    Serve immediately and enjoy your balanced, flavorful Southwest Grilled Chicken and Corn Salad.

Southwest Grilled Chicken and Corn Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwest Grilled Chicken and Corn Salad

YOUR SOLIN GENERATED RECIPE

Southwest Grilled Chicken and Corn Salad

Enjoy a vibrant medley of flavors with this Southwest Grilled Chicken and Corn Salad featuring succulent grilled chicken, sweet corn, hearty black beans, fresh veggies, and a zesty lime-cilantro dressing. This dish is light yet satisfying, making it a perfect choice for a healthful breakfast, lunch, or dinner that balances lean protein and crunchy, refreshing ingredients.

NUTRITION

457kcal
Protein
42.9g
Fat
15.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Grilled Corn

¼ cup Black Beans

¼ Avocado

½ cup Cherry Tomatoes

1 tbsp Red Onion

2 tbsp Lime Juice

2 tbsp Fresh Cilantro

2 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with olive oil, cumin, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred. Remove from the grill and let it rest before slicing.

  • 4

    Grill the corn until slightly charred, then cut the kernels off the cob.

  • 5

    In a large bowl, combine grilled corn, drained black beans, halved cherry tomatoes, finely chopped red onion, and diced avocado.

  • 6

    Add lime juice, fresh cilantro, a drizzle of olive oil, and a pinch of salt and pepper to the bowl. Toss gently to combine.

  • 7

    Slice the grilled chicken and add to the salad, gently mixing to ensure even distribution of protein.

  • 8

    Serve immediately and enjoy your balanced, flavorful Southwest Grilled Chicken and Corn Salad.