Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Enjoy a light and zesty dinner featuring delicately grilled chicken accentuated by a bright lemon herb marinade, served alongside perfectly steamed broccoli drizzled with a touch of olive oil. This meal delivers a burst of fresh flavor while staying within your desired protein and calorie goals.

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NUTRITION

186kcal
Protein
12.6g
Fat
10.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast (28g)

1 cup Steamed Broccoli (150g)

2/3 tablespoon Olive Oil (9g)

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh herbs, salt, and black pepper to create the marinade.

  • 2

    Lightly coat the 1 ounce chicken breast with the marinade. Allow it to sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 3-4 minutes per side or until fully cooked and lightly charred.

  • 4

    While grilling the chicken, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 5

    Plate the grilled chicken with the steamed broccoli and spoon any remaining marinade over the top if desired.

  • 6

    Serve immediately and enjoy your light, zesty dinner.

Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Enjoy a light and zesty dinner featuring delicately grilled chicken accentuated by a bright lemon herb marinade, served alongside perfectly steamed broccoli drizzled with a touch of olive oil. This meal delivers a burst of fresh flavor while staying within your desired protein and calorie goals.

NUTRITION

186kcal
Protein
12.6g
Fat
10.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast (28g)

1 cup Steamed Broccoli (150g)

2/3 tablespoon Olive Oil (9g)

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh herbs, salt, and black pepper to create the marinade.

  • 2

    Lightly coat the 1 ounce chicken breast with the marinade. Allow it to sit for 10-15 minutes to absorb the flavors.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 3-4 minutes per side or until fully cooked and lightly charred.

  • 4

    While grilling the chicken, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 5

    Plate the grilled chicken with the steamed broccoli and spoon any remaining marinade over the top if desired.

  • 6

    Serve immediately and enjoy your light, zesty dinner.