Grilled Salmon Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens

Enjoy a vibrant salad featuring perfectly grilled salmon paired with a medley of crunchy greens and fresh vegetables, lightly dressed in zesty lemon juice to highlight the natural flavors. This meal delivers a refreshing balance of lean protein and crisp vegetables for a satisfying lunch that's as nourishing as it is delicious.

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NUTRITION

335kcal
Protein
33.3g
Fat
18.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Salad Greens

1/2 cup Cucumber, Sliced

1/2 cup Cherry Tomatoes

1/4 small Red Onion, Thinly Sliced

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, assemble the salad by placing the mixed greens in a bowl.

  • 5

    Add sliced cucumber, cherry tomatoes, and red onion to the greens.

  • 6

    Once the salmon is cooked, flake it into large pieces and add it gently to the salad.

  • 7

    Drizzle the salad with fresh lemon juice and toss lightly to combine all the flavors.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed lunch.

Grilled Salmon Salad with Crunchy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Crunchy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Crunchy Greens

Enjoy a vibrant salad featuring perfectly grilled salmon paired with a medley of crunchy greens and fresh vegetables, lightly dressed in zesty lemon juice to highlight the natural flavors. This meal delivers a refreshing balance of lean protein and crisp vegetables for a satisfying lunch that's as nourishing as it is delicious.

NUTRITION

335kcal
Protein
33.3g
Fat
18.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Salad Greens

1/2 cup Cucumber, Sliced

1/2 cup Cherry Tomatoes

1/4 small Red Onion, Thinly Sliced

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with a pinch of salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side, or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, assemble the salad by placing the mixed greens in a bowl.

  • 5

    Add sliced cucumber, cherry tomatoes, and red onion to the greens.

  • 6

    Once the salmon is cooked, flake it into large pieces and add it gently to the salad.

  • 7

    Drizzle the salad with fresh lemon juice and toss lightly to combine all the flavors.

  • 8

    Serve immediately and enjoy your refreshing, protein-packed lunch.