Name: Greek Yogurt with Pumpkin Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Plain Nonfat Greek Yogurt; 15g Pumpkin Seeds; 50g Mixed Fresh Berries

Greek Yogurt with Pumpkin Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Pumpkin Seeds and Fresh Berries

Enjoy a refreshing and protein-packed snack featuring creamy nonfat Greek yogurt paired with crunchy pumpkin seeds and a burst of natural sweetness from fresh berries. This balanced blend offers a satisfying combination of textures and flavors, making it perfect for an afternoon energy boost.

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NUTRITION

Protein

29.5g

Fat

7.3g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

250g Plain Nonfat Greek Yogurt

15g Pumpkin Seeds

50g Mixed Fresh Berries

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PREPARATION

1
Place the plain nonfat Greek yogurt in a serving bowl.
2
Sprinkle the pumpkin seeds evenly over the yogurt.
3
Top with the mixed fresh berries.
4
Stir gently if desired, or enjoy each distinct layer for a variety of textures.