Cottage Cheese and Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Smoothie

A refreshingly creamy smoothie that balances tangy cottage cheese with the natural sweetness of mixed berries, uplifted by a hint of vanilla protein powder and a touch of honey. Perfect for a morning snack that fuels your day with a punch of protein and vibrant flavors.

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NUTRITION

409kcal
Protein
44.5g
Fat
5.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Frozen Mixed Berries

0.5 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Honey

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PREPARATION

  • 1

    Place the low-fat cottage cheese, frozen mixed berries, vanilla protein powder, unsweetened almond milk, and honey into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the berries are fully incorporated.

  • 3

    Taste and adjust sweetness if desired by adding a little more honey, then blend again briefly.

  • 4

    Pour the smoothie into a glass and enjoy immediately for a refreshing protein-packed start to your day.

Cottage Cheese and Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Smoothie

A refreshingly creamy smoothie that balances tangy cottage cheese with the natural sweetness of mixed berries, uplifted by a hint of vanilla protein powder and a touch of honey. Perfect for a morning snack that fuels your day with a punch of protein and vibrant flavors.

NUTRITION

409kcal
Protein
44.5g
Fat
5.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Frozen Mixed Berries

0.5 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Honey

PREPARATION

  • 1

    Place the low-fat cottage cheese, frozen mixed berries, vanilla protein powder, unsweetened almond milk, and honey into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring the berries are fully incorporated.

  • 3

    Taste and adjust sweetness if desired by adding a little more honey, then blend again briefly.

  • 4

    Pour the smoothie into a glass and enjoy immediately for a refreshing protein-packed start to your day.